Introducing our Wellness Cards-Grounding & Anxiety Relief Deck, a powerful tool to help anyone experiencing anxiety or stress. This deck of 29 cards offers solutions and activities to help you reroute your mind and find relief from the overwhelming feelings of anxiety. Simply shuffle the deck and randomly choose a card to focus on, allowing the activities and guidance to ground and center you in moments of stress. Carry the cards with you and use them as needed during an episode, ensuring you always have a helpful tool at your fingertips. Take control of your mental well-being and find moments of calm with our Wellness Cards-Grounding & Anxiety Relief Deck.
Wellness Cards-Grounding & Anxiety Relief Deck
SKU: WINSC1
$20.00Price
Introducing our Wellness Cards-Grounding & Anxiety Relief Deck! This deck of cards offers 29 solutions and activities for anyone experiencing anxiety or stress. Simply shuffle the deck and randomly choose a card to focus on, helping to reroute your mind and find relief from the anxiety or stress. Keep the cards handy and continue to use them as needed during an episode, carrying them with you wherever you go. With these cards, you'll have a tool to help ground yourself and find relief from anxiety and stress whenever you need it.
- Size: 2.75" x 4.75"
- # Of Activity Cards in the Deck: 29
Deck will be shipped shrink wrapped.