The Wellness Cards-Daily Self-Care Deck is a 19-card deck designed to help individuals struggling with completing basic daily self-care tasks. This deck is an essential tool for anyone facing challenges with effective functioning, depression, anxiety, time management, or other factors that could affect their ability to offer self-care. Users can choose the number of cards to work with based on their ability to complete tasks, making it adaptable to different levels of functioning. Each card is beautifully designed with simple prompts to help individuals prioritize their self-care and well-being on a daily basis. Celebrate each step along the way as you work your way from being able to complete one card a day to eventually perhaps no longer needing them. Whether you're looking to develop a daily self-care routine or just seeking some extra support, this deck is the perfect companion for your wellness journey.
Wellness Cards-Daily Self-Care Deck
The Wellness Cards-Daily Self-Care Deck is a 19-card deck designed to help individuals struggling with completing basic daily self-care tasks. This deck is an essential tool for anyone facing challenges with effective functioning, depression, anxiety, time management, or other factors that could affect their ability to offer self-care. Users can choose the number of cards to work with based on their ability to complete tasks, making it adaptable to different levels of functioning. Each card is beautifully designed with simple prompts to help individuals prioritize their self-care and well-being on a daily basis. Celebrate each step along the way as you work your way from being able to complete one card a day to eventually perhaps no longer needing them. Whether you're looking to develop a daily self-care routine or just seeking some extra support, this deck is the perfect companion for your wellness journey.
- Size: 2.75" x 4.75"
- # Of Activity Cards in the Deck: 19
Deck will be shipped shrink wrapped.